If you’ve ever dreamed of testing your bravery or witnessing one of the world’s most iconic events, Running of the Bulls in Pamplona, Spain, is an experience that should be on your bucket list. In 2025, the city will once again host this centuries-old tradition as part of the San Fermín Festival. Whether you’re planning to run with the bulls or simply experience the adrenaline from the sidelines, here’s everything you need to know to make the most of the event.
When Is the Running of the Bulls in 2025?
The San Fermín Festival runs from July 6 to July 14, 2025. The famous running of the bulls takes place every morning at 8:00 AM during this period. For 2025, expect the first run to take place on Sunday, July 6, with the final run on Monday, July 14.
While the running of the bulls is the highlight, there’s much more to the festival, including parades, traditional dances, music, and celebrations that run well into the night.
What to Expect: The Running of the Bulls
The Encierro, or running of the bulls, is the heart-pounding event that draws thousands of thrill-seekers and spectators to Pamplona each year. Here's what you can expect:
1. The Course
The run takes place through the narrow, cobblestone streets of Pamplona. It’s a 800-meter route that leads from the outskirts of the city to the Plaza de Toros, where the bulls are corralled into the bullring. The route is lined with barricades to keep spectators safe, but runners will be up close and personal with the animals as they sprint through the streets.
2. The Bulls
Each day, six bulls (along with a group of smaller, trained steers) are released from a holding pen at the start of the course. The bulls are usually fierce and fast—and while most runners try to stay ahead of them, the sheer power and speed of the bulls make this a perilous event.
3. The Danger
While the event is exciting, it's important to remember that the running of the bulls is not without risk. Injuries are common, and every year, a few runners are taken to the hospital. Participants are required to wear white clothes with a red bandana to show they are part of the tradition, and there are strict rules to ensure safety.
- No alcohol is allowed before the run.
- Runners must be over 18.
- You must wear appropriate clothing, including closed shoes and a white outfit with a red scarf (the official festival attire).
- There are medical teams stationed along the route, ready to assist anyone who gets injured.
4. The Atmosphere
Expect a thrilling and electrifying atmosphere as thousands of spectators line the streets to cheer on runners. The adrenaline builds in the early morning hours, and many spectators gather around the Town Hall square before the run begins. The air is filled with excitement, music, and the sound of people chanting “¡Viva San Fermín! ¡Gora San Fermín!” (Long live San Fermín!).
5. The Aftermath
Once the bulls have made their way to the bullring, the event is officially over. But the celebrations continue. If you're not running, you can enjoy the bullfights in the afternoon, followed by evening parades, fireworks, and parties throughout the town.
Tips for Runners and Spectators
Whether you're taking part in the run or just soaking in the experience from the sidelines, here are some essential tips:
For Runners:
- Arrive Early: The streets can get crowded, so make sure to arrive early to find your spot. The earlier, the better, especially if you want to be in a good position to join the run.
- Prepare Mentally and Physically: Running with bulls requires agility, focus, and quick reflexes. Ensure you’re in good physical shape and mentally prepared for the intensity of the event.
- Stay Calm: Panic can make things more dangerous. Stay focused, run in a straight line, and avoid making sudden movements that could provoke the bulls.
- Know the Rules: Familiarize yourself with the rules of the run to stay safe and respect the tradition.
For Spectators:
- Get a Good View: If you’re not running, you’ll want to find a spot along the barricades or in the stands to watch the action. The closer to the start of the route, the more you’ll feel the intensity.
- Be Prepared for Crowds: Pamplona fills up quickly during the San Fermín Festival, so be prepared for large crowds. Book accommodations well in advance.
- Join the Parties: After the run, join the street parties, enjoy the parades, and experience the joy of the festival. Pamplona’s nightlife during San Fermín is legendary. The streets will run red with Sangria!
The Cultural Significance of the Event
The Running of the Bulls is more than just an adrenaline rush—it’s an integral part of Spanish and Basque culture. The festival honors San Fermín, the patron saint of Pamplona. According to legend, San Fermín was a bishop who was martyred for his faith, and the festival is a celebration of both his life and the history of the town.
While the event has grown in international fame and attracts participants from all over the world, it remains deeply rooted in tradition. Every detail, from the outfits worn by the runners to the ceremonies that kick off the event, is infused with cultural significance.
Is Running with the Bulls for You?
The Running of the Bulls is not for everyone—it’s a dangerous and thrilling event that requires courage, quick thinking, and respect for tradition. If you’re looking for an unforgettable experience and feel prepared to take on the challenge, the 2025 San Fermín Festival in Pamplona promises to be one of the most exhilarating experiences of your life.
Whether you're running or watching, one thing is for sure: the energy, excitement, and passion of the festival will stay with you long after the bulls have raced to the bullring.
Plan Your Trip to Pamplona in 2025
To make the most of your experience, it’s best to start planning early. Hotels fill up fast, and the best spots for watching the bulls tend to be crowded. Be sure to book your accommodations, tickets for bullfights, and any guided tours well in advance. And most importantly, embrace the spirit of adventure—because running with the bulls in Pamplona is an event like no other.
¡Viva San Fermín!
